Yoga for Beginners, • 10/18/21 15 Minute Midday Routine Take a deep breath and let go of the tension. Your body knows how to release it. Next Practicing Mindfulness You Might Also Like Saturday Morning Flow Daily Calm Sunday Morning Flow 5 Tips for Beginners Tuesday Morning Flow
Yoga for Beginners, • 10/18/21 15 Minute Midday Routine Take a deep breath and let go of the tension. Your body knows how to release it. Next Practicing Mindfulness You Might Also Like Saturday Morning Flow Daily Calm Sunday Morning Flow 5 Tips for Beginners Tuesday Morning Flow